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Advocacy Unlimited programs help people recover, achieve wellness, and integrate consumers of mental health and addiction services into community life.
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Advocacy Unlimited’s Monthly Webinar Series: “Beating Burnout”
Wednesday, July 24, 2019 @ 11:00 am - 12:30 pm
Summer is in full swing, it’s hot and the sun is blazing! Luckily, we have sunblock to protect ourselves from the harsh rays.
What we don’t have is sunblock to prevent us from getting emotional burnout in the workplace!
Learn the tools to protect yourself;
– Preventatives measures to reduce Burnout by—
- Recognizing shift, and intentional listening
- Reframing and seeking support
- Rest and Reignite
- Re-engaging with routine activities
- Re-building and/or redirecting
– Coping with stress with goal of building resilience
- Mindfulness
- Self compassion
Webinar Hosted By Remila Triumph
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Remila Triumph is a professional wellness consultant who specializes in community outreach, mental health, and social justice advocacy. Remila is the founder of Triumph Consulting, a benefit corporation that partners with organizations, groups, and individuals to provide various outreach, marketing, and educational programs. Her personal mission is to transform social stigmas surrounding mental health. Remila Triumph utilizes her story to connect and inspire others to be empowered by their personal narratives, struggles, and triumphs with mental health and personal wellness.
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