Wellness Recovery Action Plan (WRAP)

WELLNESS RECOVERY ACTION PLANNING

WRAP SEMINAR I (FOR PERSONAL USE)

TOPICS INCLUDE
• Empowerment & Responsibility
• The Importance of Education
• Developing a Wellness Recovery Action Plan
• Diet, Light & Exercise
• Changing Negative Thoughts to Positive Ones
• Taking Responsibility for Wellness
• Stress Reduction & Relaxation Methods
• Building Self-Esteem & Self Confidence
• Developing & Keeping Support Systems

WRAP Seminar I is a prerequisite for WRAP Seminar II the facilitator training. Learn more at Copeland Center.

For Information On The Next Training Email Jenn!
jhenry@advocacyunlimited.org
860-505-7581

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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