Connecticut Alternatives to Suicide

Thoughts of suicide and attempts are among the most marginalized human experiences.

Thoughts of suicide and attempts are among the most marginalized human experiences. The experience itself is isolating. Many people with suicidal urges carry shame and have learned to keep silent about their feelings. Alt2Su is a Harm Reduction model that takes a different perspective than traditional Suicide Prevention.

About Us

What is Alt2Su? How is it different than traditional forms of Suicide prevention? There is no referral or assessment process. There is no formal attendance taken at any group. No one is going to force you to go to the hospital for talking openly about suicidal experiences. At Alt2Su, we recognize the fear of forced hospitalization as a contributing factor to why some folks may not ever talk about these experiences. We recognize that if people do not have a supportive space to discuss suicidal thoughts or ideations, they become more likely to attempt. Our aim is not only to provide support but take the shame and stigma off of these experiences.

To learn more about some of our values, here is a pdf for the network charter. Alternatives to Suicide was developed by the Wildflower Alliance in Western Massachusetts, in 2008.

Did You Know?

Research shows that the traditional method of hospitalizing people who are suicidal can often backfire and has been correlated with an increased risk of Suicide during admission and for a long time afterward.

Support Groups

Alt2Su Summer Pause – Starting July 2025
Alt2Su groups will be taking an intentional summer pause starting in July 2025.

We’re excited to share that we’ve welcomed a new Community Support Coordinator, Kim, and we look forward to you meeting her when groups resume in the fall. This pause gives us time to reflect, regroup, and continue building spaces that support community connection and shared experience.
 
Check back here in the fall for updates on group start dates and future offerings.
 
Questions? Reach out to us anytime at [email protected]

Training

Reach out to learn more about training oppportunities.

We Are Growing

Connecticut’s Alternatives to Suicide Network is growing! Please check out our groups, newest trainings and how to become part of our Peer Support community.

Contact

Advocacy Unlimited
[email protected]
(860) 505-7581

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