Using Mindfulness in Prevention: Core Practices
A CONNECTICUT CLEARINGHOUSE EDUCATIONAL FORUM
Thursday, January 9 2:00 PM – 4:00 PM
Connecticut Clearinghouse Conference Room
334 Farmington Ave. Plainville, CT 06062
*Snow date: January 29
Presented By: Chuck Schad Mindfulness Facilitator, Wheeler Clinic
Learn About:
How Mindfulness Helps With Prevention and Prevention Relapse
How To Be Present (And Not Respond To Negative Self-Talk)
Using Your Breath As An Anchor in Any Stressful Situation